Is it useful to wear glasses while using a computer?

Is it useful to wear glasses while using a computer?

In terms of eye health, computer use is the most important disease of our age. As technology advances, we are at a time when we even read the books from the computer and set our notes on the computer. Almost everyone has a mobile phone, tablets, and computers at home. Computers take over the location of our smartphones, which we can not takedown in the elevator, in the food, in the workplaces, and at home. The person who is constantly at his computer for his job and the person who is on social media also have eye problems for various reasons. This situation prepares the ground for eye diseases today or causes a hidden disorder in the ground.

In a person who says that his eyes are disturbed with intense computer use, the reason is mostly the appearance of hidden hyperopia or astigmatism at the bottom. These disorders, which were not noticed before and that can be tolerated with eye muscles, can occur with intensive computer use. Our recommendation to these patients is that they can wear their glasses while using a computer, if not always, so that eye fatigue will be relatively comfortable. It will be more relaxing to choose those with anti-reflective properties when choosing glasses. Different glasses protect the computer screen from light.

Also, there may be stinging and burning discomfort due to dry eye due to decreased blink reflex. In this case, we recommend artificial teardrops.

While it is known that the progression of eye disorders decreases in the 20s, in recent years, we have been encountering progression in muscle spasms and glasses numbers due to the intense use of tablets and phones. Our advice to our patients is that they need to reduce the time they spend on computers, tablets, and smartphones and pay attention to nighttime sleep times and sleep times.

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